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Hey there!

I'M Kt. Female health and life coach, writer, mum to a beautiful little girl (and a fur-baby pug), travel enthusiast and happiness seeker. I'm also your new bestie that wants to guide you to a life filled with love, energy and where you can truly be you. 

If you feel that you started out with a bang and the highest of hopes... but you're now caught in that awkward space between dreaming and doing. If you're feeling like you're stuck and going no-where fast. 

Do you feel like your mindset, goals and values could do with a makeover and a little love? You're in the right place. 



I'm here for...

  the Free Stuff!!

I want to know more about...

 workshops and coaching


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