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Hey there gorgeous

Welcome to being kt. I’m a female health and life coach. A mum. a writer. a happiness enthusiast and seeker of travel, adventure and strong coffee!

I believe in living a life filled with love, energy and success. I want to help you to dream big and create a life that you love. One where you can be truly yourself.

If you’ve ever wanted something more from life, something different. But you don’t know where to begin?

Here you’ll find you guide to holistic living and how you can transform your life into one you love.


my philosophy

To truly love the skin you're in and the life that you're living, there are 4 core principles that I look at. 

1. Food 

2. Stressors 

3. Balance 

4. Manifestation 

No matter how organic, green or high vibrational your food is. No matter how much you run or work out, you can never feel fully whole or content if you're not looking at the bigger picture and acknowledging all aspects of living. I spend the time looking at who you are, what's important to you and what you need to thrive in this life that you're living. I work with a lot of new mums, soon to be mums and mums that are growing and changing. 

Life is too short to yearn for a life that you're not living. Let's chat through where you're at and where you want to be. Let's have coffee or a green tea and talk health goals and dreams. 



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