Before you throw yourself into this whole manifestation business, there are a few things that you’ve got to do before beginning. Most importantly, is deciding and knowing what you actually want.

This is huge and can be much harder than it seems. We are often too ashamed or even embarrassed to say out loud what we truly want. This can be societal or environmental. It can be from media, parental, peer programming. Many of us are told from an early age not to aim too high or stick our heads up too far. Regardless of the reasons why we are, it’s this shame and embarrassment that will block our path to getting to what we want.

My ultimate goal is to help my clients unblock and get out of their own way so that they can dream and live big. After-all, there is enormous power in truly knowing what it is that you desire in life, knowing why and being able to say it out loud. If you are not sure what it is that you want - then don’t panic. This is part of the journey.

How to start

One tool that I get my clients to start my Conscious Me programme is defining their core values (you can find this in my free downloadable ebook here)

Narrow down until you’ve landed on your top 5. Now, looking at your life right now, how do they align? Are they in alignment? If not, then are they in fact your core values or is it time to start making some changes in your life?

Other great tools are:

  • the circle of life

  • Life to do list

  • Dream big list

If you want to know more about the different tools and techniques that you can use to unblock yourself so that you can become a vision holder then let’s chat.

Kathryn Thomas